Keep those New Year resolutions to get healthy in 2016 while enjoying the scenic beauty of an old growth forest! Join Rockport State Park staff for a Healthy Hike every Saturday morning at 9:30 am or hike the trails on your own. After hiking one hundred miles in this park, earn a hand carved hiking stick*.
Staff or guest leaders will lead a hike on the three-mile Evergreen Trail at a moderate pace each Saturday, now through April 30th. Hikes will begin in the parking lot, where restrooms are available, and end with warm drinks in the Discovery Center.
Valerie Stafford, owner of Encore Fitness in Concrete, will lead the Healthy Hike on Saturday, February 13th. She will share stretching techniques and other healthy hiking tips.
The park features an ADA-accessible trail. Dress for the weather with footwear suitable for wet, muddy and/or slippery trails. For more information please contact our Interpretive Specialist Laura Busby.